"The Healthy Cooking Show"
Listening Exercise

1. a part of food that helps digestion   steps potassium whole wheat flour fiber artery clog
     

2. a mineral in food that helps your body work properly   steps potassium whole wheat flour fiber artery clog
     

3. the actions you follow to do something   steps potassium whole wheat flour fiber artery clog
     

4. to block so something cannot flow   steps potassium whole wheat flour fiber artery clog
     

5. flour made from whole grains of wheat   steps potassium whole wheat flour fiber artery clog
     

6. a blood vessel that carries blood from the heart   steps potassium whole wheat flour fiber artery clog
     

7. a deep round container used for mixing food   saturated fat lower blood bowl rather than shortening
     

8. to make something less   saturated fat lower blood bowl rather than shortening
     

9. a type of fat that is not healthy for your heart   saturated fat lower blood bowl rather than shortening
     

10. a solid cooking fat used in baking   saturated fat lower blood bowl rather than shortening
     

11. the red liquid that flows through your body   saturated fat lower blood bowl rather than shortening
     

12. instead of   saturated fat lower blood bowl rather than shortening
     

13. ready to eat   egg white yolk raise ripe grease pan
     

14. the clear part of an egg   egg white yolk raise ripe grease pan
     

15. to cover with oil or fat   egg white yolk raise ripe grease pan
     

16. the yellow part of an egg   egg white yolk raise ripe grease pan
     

17. to increase   egg white yolk raise ripe grease pan
     

18. a container used for baking or cooking   egg white yolk raise ripe grease pan
     

• Mix the wet ingredients.
• Bake for 55 minutes.
• Add the nuts and mix well.
• Mix the wet and dry ingredients together.
• Mix the dry ingredients.